Low bar squat

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Reygunz
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Joined: Tue May 08, 2018 11:31 am
Location: Pittsburgh suburb
Age: 32

Low bar squat

#1

Post by Reygunz » Mon Dec 17, 2018 8:48 am

Could I get some feedback on my low bar squats. Looking at them, there’s something about them that I’m not liking, but I can’t put my finger on it.



Thank you in advance!

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mbasic
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Re: Low bar squat

#2

Post by mbasic » Mon Dec 17, 2018 8:57 am

these look ok-ish to me.

Some wiggling in your shoes.

ChasingCurls69
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Re: Low bar squat

#3

Post by ChasingCurls69 » Mon Dec 17, 2018 10:17 pm

Yeah, looks like you shift to your heels on some reps in set 2+3, and could probably get your knees forward a little sooner on the descent to avoid this. Maybe set your gaze a few feet further up on the wall in front of you, too. Otherwise most of the reps were good.

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Reygunz
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Joined: Tue May 08, 2018 11:31 am
Location: Pittsburgh suburb
Age: 32

Re: Low bar squat

#4

Post by Reygunz » Tue Dec 18, 2018 6:34 am

I think that’s it @ChasingCurls69. Thank you! I’ll keep that in mind for tomorrow.

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