Could I get some feedback on my low bar squats. Looking at them, there’s something about them that I’m not liking, but I can’t put my finger on it.
Thank you in advance!
Low bar squat
Moderators: mgil, d0uevenlift
- Reygunz
- Registered User
- Posts: 24
- Joined: Tue May 08, 2018 11:31 am
- Location: Pittsburgh suburb
- Age: 32
- mbasic
- Registered User
- Posts: 9348
- Joined: Fri Sep 15, 2017 9:06 am
- Age: 104
Re: Low bar squat
these look ok-ish to me.
Some wiggling in your shoes.
Some wiggling in your shoes.
-
- Registered User
- Posts: 1512
- Joined: Sun Nov 05, 2017 1:43 am
Re: Low bar squat
Yeah, looks like you shift to your heels on some reps in set 2+3, and could probably get your knees forward a little sooner on the descent to avoid this. Maybe set your gaze a few feet further up on the wall in front of you, too. Otherwise most of the reps were good.
- Reygunz
- Registered User
- Posts: 24
- Joined: Tue May 08, 2018 11:31 am
- Location: Pittsburgh suburb
- Age: 32
Re: Low bar squat
I think that’s it @ChasingCurls69. Thank you! I’ll keep that in mind for tomorrow.