What did you eat for breakfast today?
Moderator: d0uevenlift
- eyezm
- Registered User
- Posts: 40
- Joined: Tue Dec 08, 2020 11:35 am
- Age: 28
Re: What did you eat for breakfast today?
Big-ass 4-egg omelet with mushrooms and spinach sauteed in a cast iron with Kerrygold. Served with a big-ass bowl of oatmeal (BABOO). I call it the big-ass breakfast for big-ass gains and a big ass
-
- Registered User
- Posts: 1313
- Joined: Wed Jun 05, 2019 5:26 am
Re: What did you eat for breakfast today?
Oatmeal.
Make a 1/2 cup quick oats in the microwave.
Add 100g of cooked cold chicken breast.
Add one can of french cut green beans. French cut warms faster.
Add salt, pepper and seasoning of choice. I went with taco seasoning today.
Fry two eggs over easy add and mix into oats.
430 calories 51g protein and 11g fiber
Make a 1/2 cup quick oats in the microwave.
Add 100g of cooked cold chicken breast.
Add one can of french cut green beans. French cut warms faster.
Add salt, pepper and seasoning of choice. I went with taco seasoning today.
Fry two eggs over easy add and mix into oats.
430 calories 51g protein and 11g fiber
- Idlehands
- Sunshine + Unicorns
- Posts: 1451
- Joined: Fri Sep 15, 2017 10:40 am
- Contact:
Re: What did you eat for breakfast today?
two sky no fat yogurts/siggis
6oz blueberrry pomegranate juice... same thing every day!
except this weekend made homemade tortillas, eggs, hashbrowns from scratch maitake mushrooms/tomato in oil and cheddar breakfast burritos. and some croissants from scratch
6oz blueberrry pomegranate juice... same thing every day!
except this weekend made homemade tortillas, eggs, hashbrowns from scratch maitake mushrooms/tomato in oil and cheddar breakfast burritos. and some croissants from scratch
-
- Registered User
- Posts: 1313
- Joined: Wed Jun 05, 2019 5:26 am
Re: What did you eat for breakfast today?
A mandarin orange and 150g chicken breast covered in salsa verde on a small tortilla.