A place to track your progress, or lack thereof
Moderator: Chebass88
-
asd
- Registered User
- Posts: 112
- Joined: Sat Dec 02, 2017 6:38 am
- Location: ap-south-1
#1
Post
by asd » Sat Dec 02, 2017 6:42 am
deadlift 225
squat 145
time(d,s) = 1 hour
proSupinatedChins
gluteHams: 2 long sets
goodBadGirls
fsquatRack
-
Wilhelm
- Little Musk Ox
- Posts: 9722
- Joined: Fri Oct 27, 2017 3:58 pm
- Location: Living Room
- Age: 62
#2
Post
by Wilhelm » Sat Dec 02, 2017 7:07 am
Welcome, @asd.
-
asd
- Registered User
- Posts: 112
- Joined: Sat Dec 02, 2017 6:38 am
- Location: ap-south-1
#3
Post
by asd » Mon Dec 04, 2017 9:02 am
squat 150
: ) @Wilhelm
-
asd
- Registered User
- Posts: 112
- Joined: Sat Dec 02, 2017 6:38 am
- Location: ap-south-1
#4
Post
by asd » Sat Dec 09, 2017 1:22 pm
deadlift 235
squat 80kg
supChins
-
asd
- Registered User
- Posts: 112
- Joined: Sat Dec 02, 2017 6:38 am
- Location: ap-south-1
#5
Post
by asd » Mon Dec 11, 2017 6:02 pm
squat 155