5/10/2021 - Cardios
22 Jumping Jacks
22 Squats
44 Jump Rope
10 rounds in 30 minutes
It's A Loggy Logg World: Root's neighbors get sick of G-Funk
Moderator: Chebass88
- Root
- Grillmaster
- Posts: 1997
- Joined: Fri Sep 15, 2017 8:28 am
- Location: Western Upper Lower
- Age: 44
- Root
- Grillmaster
- Posts: 1997
- Joined: Fri Sep 15, 2017 8:28 am
- Location: Western Upper Lower
- Age: 44
Re: It's A Loggy Logg World: Root's neighbors get sick of G-Funk
5/12/2021
Squat
345x3x5
Press
160x3x5
Weighted Chins
30x3x5
Finally starting to feel like I'm lifting real weights again. I'll do a few more sessions and transition to something more intermediatey.
Squat
345x3x5
Press
160x3x5
Weighted Chins
30x3x5
Finally starting to feel like I'm lifting real weights again. I'll do a few more sessions and transition to something more intermediatey.
- Root
- Grillmaster
- Posts: 1997
- Joined: Fri Sep 15, 2017 8:28 am
- Location: Western Upper Lower
- Age: 44
Re: It's A Loggy Logg World: Root's neighbors get sick of G-Funk
5/15/2021
Deadlifts
465x3x3
Bench
255x3x5
Deadlifts
465x3x3
Bench
255x3x5
- Root
- Grillmaster
- Posts: 1997
- Joined: Fri Sep 15, 2017 8:28 am
- Location: Western Upper Lower
- Age: 44
Re: It's A Loggy Logg World: Root's neighbors get sick of G-Funk
5/19/2021
Squat
355x3x5
Press
165x3x5
Weighted Chins
35x3x5
Squat
355x3x5
Press
165x3x5
Weighted Chins
35x3x5
- Root
- Grillmaster
- Posts: 1997
- Joined: Fri Sep 15, 2017 8:28 am
- Location: Western Upper Lower
- Age: 44
Re: It's A Loggy Logg World: Root's neighbors get sick of G-Funk
5/25/2021
Bench
265x3x5
Getting in the area of a PR for 3x5 I think
Deadlifts
475x5x1
First rep was DOH. Still got it.
Bench
265x3x5
Getting in the area of a PR for 3x5 I think
Deadlifts
475x5x1
First rep was DOH. Still got it.
- Root
- Grillmaster
- Posts: 1997
- Joined: Fri Sep 15, 2017 8:28 am
- Location: Western Upper Lower
- Age: 44
Re: It's A Loggy Logg World: Root's neighbors get sick of G-Funk
6/14/2021
Squats
315x3x5
Press
135x3x5
Squats
315x3x5
Press
135x3x5