A place to log your food intake, guitar practice, or NESS training
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DanCR
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- Age: 46
#61
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by DanCR » Wed Jan 08, 2025 9:13 am
alek wrote: ↑Tue Jan 07, 2025 5:54 am
I didn't take any of the supplements over the holiday, and I think I missed the glucosamine the most. I could tell in a couple days that I wasn't taking it.
What were the "symptoms"?
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alek
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#62
Post
by alek » Wed Jan 08, 2025 10:48 am
DanCR wrote: ↑Wed Jan 08, 2025 9:13 am
alek wrote: ↑Tue Jan 07, 2025 5:54 am
I didn't take any of the supplements over the holiday, and I think I missed the glucosamine the most. I could tell in a couple days that I wasn't taking it.
What were the "symptoms"?
Creaky, old man knees. The glucosamine helps smooth things out in there in my experience.
