Satiety
Moderator: Manveer
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Inverstone
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- Joined: Fri Apr 10, 2020 7:26 pm
- Location: Washington State
- Age: 72
Re: Satiety
Why is baking or making a pudding..."cheating"?
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GrainsAndGains
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- Joined: Tue Nov 05, 2019 7:25 am
Re: Satiety
It isn't at all from a macro perspective. I only eat casein in the form of cookies or pudding, it's much more palatable that way. I just personally find casein in liquid shake form to be SO unbelievably filling - it's just so viscous and thick and it makes me feel full for hours.
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Inverstone
- Registered User
- Posts: 238
- Joined: Fri Apr 10, 2020 7:26 pm
- Location: Washington State
- Age: 72
Re: Satiety
Thanks for the clarification G&G.