3/13/2019 - MM Curlz Day
Posted: Wed Mar 13, 2019 3:58 am
MM - Cycle 2 - Curls Day - Week 2
EZ Curls
100 x 1 (Strict)
10 min. density block @ 80 - 46 reps
EZ Curls
100 x 1 (Strict)
10 min. density block @ 80 - 46 reps
MM - Cycle 1 - Power - Week 2
TnG Bench
155 x 3
180 x 2
200 x 2 x 1
220 x 1
235 x 1
CGBP
165 x 2 x 8
Conv. Deadlift
225 x 3
Still battling a cold. Plan was to hit 245 for a single but called it a day based on how slow 235 moved. Deadlifts were a non-starter. Lower back was being emotional.