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Low bar squat

Posted: Mon Dec 17, 2018 8:48 am
by Reygunz
Could I get some feedback on my low bar squats. Looking at them, there’s something about them that I’m not liking, but I can’t put my finger on it.



Thank you in advance!

Re: Low bar squat

Posted: Mon Dec 17, 2018 8:57 am
by mbasic
these look ok-ish to me.

Some wiggling in your shoes.

Re: Low bar squat

Posted: Mon Dec 17, 2018 10:17 pm
by ChasingCurls69
Yeah, looks like you shift to your heels on some reps in set 2+3, and could probably get your knees forward a little sooner on the descent to avoid this. Maybe set your gaze a few feet further up on the wall in front of you, too. Otherwise most of the reps were good.

Re: Low bar squat

Posted: Tue Dec 18, 2018 6:34 am
by Reygunz
I think that’s it @ChasingCurls69. Thank you! I’ll keep that in mind for tomorrow.