When do you set your valsalva on the deadlift?

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SeanHerbison
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Re: When do you set your valsalva on the deadlift?

#21

Post by SeanHerbison » Mon Jan 28, 2019 7:47 am

KarlM wrote: Fri Jan 25, 2019 10:03 amI'd appreciate feedback on my set up (and anything else you may see).
You may be setting up with the bar a tiny bit forward, but I'm not even sure of that. Might just be the angle. Other than that, I'd just try to get set a little faster, shorten up the time between grabbing the bar and pulling. But that's more personal preference, not really right/wrong.

KarlM
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Re: When do you set your valsalva on the deadlift?

#22

Post by KarlM » Mon Jan 28, 2019 12:11 pm

Thank you gentlemen.

ohlol
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Re: When do you set your valsalva on the deadlift?

#23

Post by ohlol » Sat Feb 02, 2019 1:44 pm

windflower wrote: Tue Jan 22, 2019 12:46 pm I think this is really overthinking it. If you don't pass out during the lift, you're doing something right!
with that logic one is doing it right if they have no valsalva

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