supplementing with BCAAs

[Manveer]

Gatorade Frost Glacier Freeze is the nectar of the gods.

[cwd]

I've been using non-alcoholic beer as my periworkout "supplement".
It tastes better than water or gatoraid.

...does it though?

Yes. It's not beer, but it's tasty. And not sweet, I don't like sweet drinks.

[Murelli]

I've been using non-alcoholic beer as my periworkout "supplement".

It tastes better than water or gatoraid. And burping is fun. And it costs less than BCAAs.

Interesting: Effects of Beer, Non-Alcoholic Beer and Water Consumption before Exercise on Fluid and Electrolyte Homeostasis in Athletes

[cwd]

I was just doing it because it feels naughty to drink from (what looks like) a can of beer between sets of squats/deadlifts.

One of the perks of a home gym.

But now, SCIENCE is on my side!

[TimK]

I was just doing it because it feels naughty to drink from (what looks like) a can of beer between sets of squats/deadlifts.

[BassPlayer]

@cwd

What brands of near beer would you recomend? I think I was 8 the last time I had a can of O'Douls