A new start after the longest training break since 1968

A place to track your progress, or lack thereof

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walterkurda
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Re: A new start after the longest training break since 1968

#321

Post by walterkurda » Wed Jul 27, 2022 2:19 am

27.07.2022

(409 / 318)

100 kg, 120 kg, 127,5 kg, 135 kg, 147,5 kg, 160 kg

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Re: A new start after the longest training break since 1968

#322

Post by walterkurda » Thu Jul 28, 2022 1:33 am

28.07.2022

(410 / 319)

150 kg / 1 - 5
140 kg / 1 - 5

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Re: A new start after the longest training break since 1968

#323

Post by walterkurda » Fri Jul 29, 2022 2:05 am

29.07.2022

(411 / 320)

155 kg / 1 - 5

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Re: A new start after the longest training break since 1968

#324

Post by walterkurda » Sat Jul 30, 2022 2:07 am

30.07.22022

(412 / 321)

157,5 kg, 155 kg, 152,5 kg, 150 kg
147,5 kg, 145 kg, 142,5 kg, 140 kg

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walterkurda
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Re: A new start after the longest training break since 1968

#325

Post by walterkurda » Sun Jul 31, 2022 1:45 am

31.07.2022

(413 / 322)

110 kg, 140 kg, 162,5 kg

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Re: A new start after the longest training break since 1968

#326

Post by walterkurda » Tue Aug 02, 2022 2:30 am

02.08.2022

(415 / 323)

155 kg, 152,5 kg, 150 kg, 147,5 kg, 145 kg, 142,5 kg, 140 kg

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Re: A new start after the longest training break since 1968

#327

Post by walterkurda » Wed Aug 03, 2022 3:12 am

03.08.2022

(416 / 324)

150 kg / 1 - 10

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Re: A new start after the longest training break since 1968

#328

Post by walterkurda » Thu Aug 04, 2022 2:24 am

04.08.2022

(417 / 325)

155 kg / 1 - 3
150 kg / 1 - 3
140 kg / 2 - 1

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Re: A new start after the longest training break since 1968

#329

Post by walterkurda » Fri Aug 05, 2022 1:45 am

05.08.2022

(418 / 326)

150 kg / 1 - 8

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Re: A new start after the longest training break since 1968

#330

Post by walterkurda » Sat Aug 06, 2022 2:06 am

06.08.2022

(419 / 327)

140 kg, 142,5 kg, 145 kg, 147,5 kg, 150 kg

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Re: A new start after the longest training break since 1968

#331

Post by walterkurda » Sat Aug 06, 2022 2:06 am

06.08.2022

(419 / 327)

140 kg, 142,5 kg, 145 kg, 147,5 kg, 150 kg

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Re: A new start after the longest training break since 1968

#332

Post by walterkurda » Sun Aug 07, 2022 2:08 am

07.08.2022

(420 / 328)

140 kg, 145 kg, 150 kg, 155 kg

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Re: A new start after the longest training break since 1968

#333

Post by walterkurda » Mon Aug 08, 2022 8:54 am

08.08.2022

(421 / 329)

140 kg, 142,5 kg, 145 kg, 147,5 kg, 150 kg, 152,5 kg, 155 kg

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Re: A new start after the longest training break since 1968

#334

Post by walterkurda » Tue Aug 09, 2022 3:47 am

09.08.2022

(422 / 330)

140/3-4, 140/2
Last edited by walterkurda on Wed Aug 10, 2022 6:49 am, edited 1 time in total.

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Re: A new start after the longest training break since 1968

#335

Post by walterkurda » Wed Aug 10, 2022 6:48 am

10.08.2022

(423 / 331)

140 kg / 3, 140 kg / 3, 140 kg / 3
140 kg / 2, 140 kg / 2, 140 kg / 2
140 kg / 2, 140 kg / 1, 140 kg / 1

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walterkurda
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Re: A new start after the longest training break since 1968

#336

Post by walterkurda » Thu Aug 11, 2022 3:27 am

11.08.2022

(424 / 332)

140 kg / 3, 140 kg / 3, 140 kg / 3
140 kg / 2, 140 kg / 2, 140 kg / 2
140 kg / 2, 140 kg / 2, 140 kg / 2

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Re: A new start after the longest training break since 1968

#337

Post by walterkurda » Fri Aug 12, 2022 4:08 am

12.08.2022

(425 / 333)

160 kg, 155 kg, 150 kg, 145 kg, 140 kg

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Re: A new start after the longest training break since 1968

#338

Post by walterkurda » Sat Aug 13, 2022 5:06 am

13.08.2022

(426 / 334)

150 kg / 1 - 5

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Re: A new start after the longest training break since 1968

#339

Post by walterkurda » Sun Aug 14, 2022 2:28 am

14.08.2022

(427 / 335)

160 kg / 1 - 5

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Re: A new start after the longest training break since 1968

#340

Post by walterkurda » Tue Aug 16, 2022 1:49 am

16.088.2022

(429 / 336)

160 kg, 157,5 kg, 155 kg
152,5 kg, 150 kg, 147,5 kg
145 kg, 142,5 kg, 140 kg

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