3 inch belt in europe

[topfen]

Hi!

Does anyone know where you can get 3 inch belts that fits the SS recommendations? In europe would be great. I tried a thick 10cm/4inch "powerlifting" belt and it feels really awkward and either digs into my hips or ribs

[Cody]

Pioneer ships international for $35 about everywhere. They have several 3" belt options, and you can email them to have any questions answered.

https://generalleathercraft.com/product ... ing-belts/

[d0uevenlift]

FWIW, and I'm not saying you're wrong here, but Austin Baraki said in an Instagram livestream a few days ago that people shouldn't rush to buying a 3" belt when they probably just haven't learned to squat or pull in a 4" belt. I see really short guys and girls conventional deadlifting in 13mm 4" belts.

If you've already tried everything and it's still killing you, carry on with getting a 3".

[Murelli]

FWIW, and I'm not saying you're wrong here, but Austin Baraki said in an Instagram livestream a few days ago that people shouldn't rush to buying a 3" belt when they probably just haven't learned to squat or pull in a 4" belt. I see really short guys and girls conventional deadlifting in 13mm 4" belts.

If you've already tried everything and it's still killing you, carry on with getting a 3".

This^^^^. I used to think I needed a 3" belt for deadlifts because my torso is short and my hip pointers are high, but I found the perfect spots for all lifts - tightness, no pain, no fat pinching, no lumbar flexion. Tweak your setup and find your sweet spot, and if it doesn't work even after a lot of experimentation, get a 3".

[topfen]

Ok, thanks!