Pain Free Egoscue Exercises
Posted: Tue May 16, 2023 4:05 am
The exercises that Egoscue includes in his sets for the above book are customized based on the body types. He also has an exercise for what he calls the D-Lux body type, the body type goal that leads one to an optimal use of the body and optimal health.
https://trans4mind.com/counterpoint/ind ... coach.html
https://trans4mind.com/counterpoint/ind ... coach.html