A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
10089 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
451 Replies
57543 Views
Last post by MikeMullany
Thu May 23, 2024 2:18 am
CheekiBreekiFitness's Log
Replies: 184
by
CheekiBreekiFitness »
Tue Oct 11, 2022 3:51 am
Hi all!
I'm starting a log in this great forum.
Some info about me:
- Age: 39
- Weight: 91 kgs (adult male)
- Body Fat (navy method, so probably...
184 Replies
14429 Views
Last post by CheekiBreekiFitness
Thu May 23, 2024 12:23 am
195 Replies
8507 Views
Last post by MailmanMuscle
Wed May 22, 2024 11:25 pm
Staving off the decline, part deux
Replies: 1223
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1223 Replies
82878 Views
Last post by JimRiley
Wed May 22, 2024 10:31 pm
Fossil's Training Log
Replies: 212
by
Fossil »
Wed Mar 01, 2023 5:36 pm
Hi all. I'm new to the forum, but have lurked in the past.
I'm moving from the IOL forum.
A little about me:
33 years old, been lifting since I was...
212 Replies
14790 Views
Last post by Fossil
Wed May 22, 2024 9:40 pm
Skid (Marc's) Log
Replies: 1176
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1176 Replies
87366 Views
Last post by Skid
Wed May 22, 2024 7:47 pm
Augeleven’s log
Replies: 2667
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 9/23
- Survive the 23-24 school year
- get my eating and tracking together
- stick with conjugate for the school year
- squat...
2667 Replies
227034 Views
Last post by DanCR
Wed May 22, 2024 7:12 pm
Munen Muso: Turtle Bear's Log
Replies: 81
by
TurtleBear »
Sun Oct 30, 2022 11:03 am
Hey everyone. I'm new to keeping a log here but have lurked around for a long time (it was recommended to me by another guy who used to post here...
81 Replies
3237 Views
Last post by DanCR
Wed May 22, 2024 6:23 pm
Sweat Saga, a training log
Replies: 64
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
64 Replies
2170 Views
Last post by SaviorSelf
Wed May 22, 2024 6:12 pm
Bolder's Training Log
Replies: 228
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
228 Replies
12165 Views
Last post by SaviorSelf
Wed May 22, 2024 6:09 pm
For Your Health (a hunk's log)
Replies: 3611
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3611 Replies
335303 Views
Last post by broseph
Wed May 22, 2024 3:39 pm
SeeMac's Log
Replies: 188
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
188 Replies
15951 Views
Last post by DanCR
Wed May 22, 2024 3:26 pm
1764 Replies
133154 Views
Last post by mouse
Wed May 22, 2024 3:17 pm
Helton's Log
Replies: 2808
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2808 Replies
178254 Views
Last post by broseph
Wed May 22, 2024 2:51 pm
JaJL log
Replies: 560
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
560 Replies
29677 Views
Last post by JaJL
Wed May 22, 2024 2:17 pm
GainzZz For Valhalla
Replies: 1312
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1312 Replies
79717 Views
Last post by MattimusMaximus
Wed May 22, 2024 1:01 pm
Cole's Data Driven Strength
Replies: 2000
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
2000 Replies
140850 Views
Last post by cole
Wed May 22, 2024 11:45 am
A Tale Told by an Idiot
Replies: 1938
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1938 Replies
154502 Views
Last post by EricK
Wed May 22, 2024 11:19 am
Acorn’s A.D.D Almanac 2024
Replies: 31
by
acorn93 »
Sat Mar 30, 2024 9:35 am
I used to log here but stopped a couple years ago now. I stopped lifting for a while but started back in January 2023 with a conjugate template based...
31 Replies
1792 Views
Last post by acorn93
Wed May 22, 2024 9:56 am
OckhamsRazor's Log
Replies: 1507
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1507 Replies
96029 Views
Last post by OckhamsRazor
Wed May 22, 2024 9:45 am
“Lifting for fun...” Jan's log.
Replies: 2007
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
2007 Replies
131854 Views
Last post by slowmotion
Wed May 22, 2024 8:36 am
Wooden Platform, Iron Men!
Replies: 225
by
dlocas7 »
Fri Aug 21, 2020 11:51 pm
Hi!
I think this forum is where I belong.
In general, I am interested in old school strength. My journey began in January 2013 when I was still a...
225 Replies
38451 Views
Last post by dlocas7
Wed May 22, 2024 8:26 am
Death can have me when it has earned me
Replies: 260
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
260 Replies
11758 Views
Last post by lheugh
Wed May 22, 2024 7:28 am
712 Replies
68907 Views
Last post by cgeorg
Wed May 22, 2024 6:06 am
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