PR THREAD OF AWESOMENESS!!!
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- mbasic
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PR THREAD OF AWESOMENESS!!!
I don't think we have a PR thread.
List your personal victories here.
Could be a rep PR, 1RM, meet result PR, or whatever.
(I don't have any right a the moment; I searched and didn't see we had one of these)
...and GO!
List your personal victories here.
Could be a rep PR, 1RM, meet result PR, or whatever.
(I don't have any right a the moment; I searched and didn't see we had one of these)
...and GO!
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Re: PR THREAD OF AWESOMENESS!!!
I've seen a 400lb bench PR mentioned somewhere, forget who it was...
- Hanley
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Re: PR THREAD OF AWESOMENESS!!!
Thanks to Hanley I squatted 330 for the first time.
...@8
...with a SSB.
That’s like 75 lbs on e1rm in 2.5 months.
...@8
...with a SSB.
That’s like 75 lbs on e1rm in 2.5 months.
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Re: PR THREAD OF AWESOMENESS!!!
PR from a few weeks ago, next week probably I'll PR again since I return to doing singles.
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Re: PR THREAD OF AWESOMENESS!!!
Pulled 495 beltless today. Just a technical PR since I never push my beltless pull, but still a neat milestone to hit.
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Re: PR THREAD OF AWESOMENESS!!!
HAHAHAHAHAHAHA This man! I know the feeling. I think the worst situation was in a dinner with her friends. It went like this:
she: he started lifting weights. How much do you lift again?
me: ahmm what do you mean, on what?
she: that thing you lift from the floor!
me: 180 kg.. for one rep..
the others: hummm wow cool
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Re: PR THREAD OF AWESOMENESS!!!
i made +30 on both squat and deadlift this week, averaging +5lb/wk since I last did singles:
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Re: PR THREAD OF AWESOMENESS!!!
I was pretty happy to pull 500x3 earlier this week after a 550 single
- Wilhelm
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Re: PR THREAD OF AWESOMENESS!!!
Happy seems like an appropriate response to that.ChasingCurls69 wrote: ↑Sun Mar 17, 2019 4:04 pm I was pretty happy to pull 500x3 earlier this week after a 550 single
- cgeorg
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Re: PR THREAD OF AWESOMENESS!!!
Finally got my lmao4pl8 squat (at 202.4, so also finally got my 2x BW squat). 40lbs of PRs in around 10 days, and total is now over 1100.
- Wilhelm
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- Skid
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Re: PR THREAD OF AWESOMENESS!!!
Did a 168kg/370lb comp bench today! It's a 2kg PR for me. Lotsa credit to Hanley for the programming too!
- mbasic
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Re: PR THREAD OF AWESOMENESS!!!
Got a new bench PR a week or so ago...325 at age 50, 210 lbs. Thanks @Hanley
(First time posting a video here...hmm, wonder if it's going to make it!)
(First time posting a video here...hmm, wonder if it's going to make it!)
- Wilhelm
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Re: PR THREAD OF AWESOMENESS!!!
Do RPE PRs count? I hit 405 squat for a single @6.5 on Monday. I would have been very tempted to take it for a set of fahve if I wasn't close to a meet. That'll have to wait till after the meet.
- mgil
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Re: PR THREAD OF AWESOMENESS!!!
Yeah, that counts!
Good thread here. I try to catch these kinda things on IG too. If they are hashtagged #exodusstrength and your account isn’t private AND it’s just one frame/video then I will repost them because it’s awesome.