Optimization of PORM
Moderator: Chebass88
-
- Registered User
- Posts: 441
- Joined: Thu Jan 02, 2020 8:26 am
Re: Optimization of PORM
1
bj 266cm (264.3)
bs 1,2@110 5x
2
bj 267cm (264.6)
sltbj 3x
pu 5,5,5,4@25+bw
core 4x
3
bj 263cm (264.4)
dl 1@147.5 5x, 1@150 5x
4
bj 267cm (264.7)
bp 8@50, 8@55, 10@60
core 5x
5
bj 267cm (264.9)
bs ...1@135 (e1rm 135), 3,3,3,3@97.5, 4,4,3,3@95
6
bj 271cm (265.5)
dl ...1@185 (e1rm 187), 1@150 5x, 1,1,1@147.5
7
bj 262cm (265.2)
bp ...1@80 (e1rm 80), 3@65 6x
core 5x
bj 266cm (264.3)
bs 1,2@110 5x
2
bj 267cm (264.6)
sltbj 3x
pu 5,5,5,4@25+bw
core 4x
3
bj 263cm (264.4)
dl 1@147.5 5x, 1@150 5x
4
bj 267cm (264.7)
bp 8@50, 8@55, 10@60
core 5x
5
bj 267cm (264.9)
bs ...1@135 (e1rm 135), 3,3,3,3@97.5, 4,4,3,3@95
6
bj 271cm (265.5)
dl ...1@185 (e1rm 187), 1@150 5x, 1,1,1@147.5
7
bj 262cm (265.2)
bp ...1@80 (e1rm 80), 3@65 6x
core 5x
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- Registered User
- Posts: 441
- Joined: Thu Jan 02, 2020 8:26 am
Re: Optimization of PORM
1
bj 266cm (265.3)
bs 5,5,5,5,4,4,4,4,4@95
dips 1@bw 10x
2
bj 268cm (265.6)
dl 4@135 5x, 4@132.5
elasticity 4x
3
bj 271cm (266.1)
core 5x
4
bj 268cm (266.3)
bs 2,3,2,3,2,2@105, 3,2,3@102.5
dips 1@bw 10x
5
bj 269cm (266.6)
dl 1,2@150 6x
6
bj 265cm (266.4)
dbbp 5@50, 5@55, 6@60
elasticity 4x
core 4x
7
bj 266cm (266.4)
bj 266cm (265.3)
bs 5,5,5,5,4,4,4,4,4@95
dips 1@bw 10x
2
bj 268cm (265.6)
dl 4@135 5x, 4@132.5
elasticity 4x
3
bj 271cm (266.1)
core 5x
4
bj 268cm (266.3)
bs 2,3,2,3,2,2@105, 3,2,3@102.5
dips 1@bw 10x
5
bj 269cm (266.6)
dl 1,2@150 6x
6
bj 265cm (266.4)
dbbp 5@50, 5@55, 6@60
elasticity 4x
core 4x
7
bj 266cm (266.4)
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- Registered User
- Posts: 441
- Joined: Thu Jan 02, 2020 8:26 am
Re: Optimization of PORM
1
bj 266cm (266.4)
bs 1,2,1@110, 2@107.5 8x
dips 1@bw 15x
2
bj 267cm (266.5)
dl 1,2,3,1,2,3@145, 2,3,2,3@142.5
core 4x
3
bj 276cm (266.6)
bs 1@125, 6@87.5 7x
4
bj 265cm (266.4)
dips 1@bw 20x
elasticity 5x
5
bj 263cm (266.1)
dl 1,1,1,1@155 1,2,1@152.5 2x
6
bj 268cm (266.3)
bs 1,2,1,2@112.5, 1,2@110 4x
core 5x
7
bj 271cm (266.8)
dips 1@bw 15x
elasticity 3x
bj 266cm (266.4)
bs 1,2,1@110, 2@107.5 8x
dips 1@bw 15x
2
bj 267cm (266.5)
dl 1,2,3,1,2,3@145, 2,3,2,3@142.5
core 4x
3
bj 276cm (266.6)
bs 1@125, 6@87.5 7x
4
bj 265cm (266.4)
dips 1@bw 20x
elasticity 5x
5
bj 263cm (266.1)
dl 1,1,1,1@155 1,2,1@152.5 2x
6
bj 268cm (266.3)
bs 1,2,1,2@112.5, 1,2@110 4x
core 5x
7
bj 271cm (266.8)
dips 1@bw 15x
elasticity 3x
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- Registered User
- Posts: 441
- Joined: Thu Jan 02, 2020 8:26 am
Re: Optimization of PORM
1
bj 271cm (267.2)
dl 1@150 12x
2
bj 268cm (267.3)
bs ...1@135 (e1rm 136.5), 4@97.5 6x, 4@95
3
bj 263cm (266.9)
dips 1@bw 20x
elasticity 4x
core 4x
4
bj 269cm (267.1)
dl ...1@190 (e1rm 190), 1,2,1@150 2x
5
bj 265cm (266.9)
6
bj 270cm (267.2)
bs 5,4@97.5, 5@95 6x
dbbp 11@55
core 4x
7
bj 268cm (267.3)
dl 4,4,4,4@137.5, 4,4@135
elasticity 4x
bj 271cm (267.2)
dl 1@150 12x
2
bj 268cm (267.3)
bs ...1@135 (e1rm 136.5), 4@97.5 6x, 4@95
3
bj 263cm (266.9)
dips 1@bw 20x
elasticity 4x
core 4x
4
bj 269cm (267.1)
dl ...1@190 (e1rm 190), 1,2,1@150 2x
5
bj 265cm (266.9)
6
bj 270cm (267.2)
bs 5,4@97.5, 5@95 6x
dbbp 11@55
core 4x
7
bj 268cm (267.3)
dl 4,4,4,4@137.5, 4,4@135
elasticity 4x
-
- Registered User
- Posts: 441
- Joined: Thu Jan 02, 2020 8:26 am
Re: Optimization of PORM
1
bj 261cm (266.7)
2
bj 269cm (266.9)
bs 2,3@105 4x, 2@107.5
dbbp 11@55
core 4x
3
bj 267cm (266.9)
dl 2@152.5 9x
4
bj 265cm (266.7)
dbbp 12@55
elasticity 4x
core 4x
5
bj 267cm (266.7)
bs 2@110 7x, 2,2,2@107.5
6
bj 269cm (266.9)
dl 2,3,2,3,2@147.5, 3,2,3,2@145
7
bj 265cm (266.7)
dips 1@bw 15x
dbbp 12@55
ohp 12@35
core 4x
bj 261cm (266.7)
2
bj 269cm (266.9)
bs 2,3@105 4x, 2@107.5
dbbp 11@55
core 4x
3
bj 267cm (266.9)
dl 2@152.5 9x
4
bj 265cm (266.7)
dbbp 12@55
elasticity 4x
core 4x
5
bj 267cm (266.7)
bs 2@110 7x, 2,2,2@107.5
6
bj 269cm (266.9)
dl 2,3,2,3,2@147.5, 3,2,3,2@145
7
bj 265cm (266.7)
dips 1@bw 15x
dbbp 12@55
ohp 12@35
core 4x
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- Registered User
- Posts: 441
- Joined: Thu Jan 02, 2020 8:26 am
Re: Optimization of PORM
1
bj 267cm (266.7)
bs 1@126.25, 6,6,5,5@90, 6,6,6,6@87.5
2
bj 264cm (266.4)
elasticity 4x
core 4x
3
bj 266cm (266.4)
dl 1,1,1,1@157.5, 2,1,2@155 2x
dips 1@bw 20x
4
bj 267cm (266.5)
bs 1,2@112.5 5x, 1,2@110
5
bj 263cm (266.2)
elasticity 4x, core 4x
6
bj 273cm (266.9)
dl 1@152.5 10x, 1,1@150
push 3x
7
bj 271cm (267.3)
bs ...1@137.5 (e1rm 137.5), 4,4,4@100, 4,4,4,4@97.5
bj 267cm (266.7)
bs 1@126.25, 6,6,5,5@90, 6,6,6,6@87.5
2
bj 264cm (266.4)
elasticity 4x
core 4x
3
bj 266cm (266.4)
dl 1,1,1,1@157.5, 2,1,2@155 2x
dips 1@bw 20x
4
bj 267cm (266.5)
bs 1,2@112.5 5x, 1,2@110
5
bj 263cm (266.2)
elasticity 4x, core 4x
6
bj 273cm (266.9)
dl 1@152.5 10x, 1,1@150
push 3x
7
bj 271cm (267.3)
bs ...1@137.5 (e1rm 137.5), 4,4,4@100, 4,4,4,4@97.5
-
- Registered User
- Posts: 441
- Joined: Thu Jan 02, 2020 8:26 am
Re: Optimization of PORM
1
bj 262cm (266.8)
push 4x, core 4x
2
bj 269cm (267.0)
dl ...1@192.5 (e1rm 192.5), 1,2,1@152.5 2x
elasticity 4x
3
bj 268cm (267.1)
bs 5,5,4,4@97.5, 5,5,5,4@95
4
bj 262cm (266.6)
push 4x, core 4x
5
bj 271cm (267.0)
dl 4,4,4@140, 4,4,4@137,5
elasticity 3x
6
bj 274cm (267.7)
bs 2,3,2@107.5, 3,2@105 3x
7
bj 272cm (268.1)
pu 14@bw+10
dbbp 11@50
core 4x
bj 262cm (266.8)
push 4x, core 4x
2
bj 269cm (267.0)
dl ...1@192.5 (e1rm 192.5), 1,2,1@152.5 2x
elasticity 4x
3
bj 268cm (267.1)
bs 5,5,4,4@97.5, 5,5,5,4@95
4
bj 262cm (266.6)
push 4x, core 4x
5
bj 271cm (267.0)
dl 4,4,4@140, 4,4,4@137,5
elasticity 3x
6
bj 274cm (267.7)
bs 2,3,2@107.5, 3,2@105 3x
7
bj 272cm (268.1)
pu 14@bw+10
dbbp 11@50
core 4x
-
- Registered User
- Posts: 441
- Joined: Thu Jan 02, 2020 8:26 am
Re: Optimization of PORM
1
bj 269cm (268.2)
dl 2@155 5x, 2@152.5 4x
2
bj 272cm (268.6)
bs 2@110 10x
3
bj 271cm (268.8)
pu 15@bw+10
dbbp 13@50
elasticity 3x, core 3x
4
bj 269cm (268.8)
dl 2,2,2,1@150, 3,2@147.5 3x
5
bj 271cm (269.0)
bs 1@127.5, 6,6,6,5,5,5@90, 6,6@87.5
6
bj 269cm (269.0)
pu 14@bw+11.25
dbbp 14@50
core 3x
7
bj 270cm (269.1)
dl 1,1@160, 2,1,1@157.5 3x
bj 269cm (268.2)
dl 2@155 5x, 2@152.5 4x
2
bj 272cm (268.6)
bs 2@110 10x
3
bj 271cm (268.8)
pu 15@bw+10
dbbp 13@50
elasticity 3x, core 3x
4
bj 269cm (268.8)
dl 2,2,2,1@150, 3,2@147.5 3x
5
bj 271cm (269.0)
bs 1@127.5, 6,6,6,5,5,5@90, 6,6@87.5
6
bj 269cm (269.0)
pu 14@bw+11.25
dbbp 14@50
core 3x
7
bj 270cm (269.1)
dl 1,1@160, 2,1,1@157.5 3x
-
- Registered User
- Posts: 441
- Joined: Thu Jan 02, 2020 8:26 am
Re: Optimization of PORM
1
bj 271cm (269.3)
bs 1,1@115, 2,1@112.5 5x
2
bj 268cm (269.2)
pu 12@bw+15
dbbp 15@50
elasticity 3x, core 3x
3
bj 267cm (269.0)
dl 1@155 7x, 1@152.5 5x
4
bj 271cm (269.2)
bs ...1@137.5 (e1rm 139), 4,4,4,3,3@100, 4,4,4@97.5
5
bj 268cm (269.1)
pu 10@bw+20
dbbp 16@50
core 3x
6
bj 273cm (269.5)
dl ...1@192.5 (e1rm 194), 1,2,2@155, 1,2@152.5
7
bj 277cm (270.3)
bs 5,5,5@97.5, 4@95 5x, 5@95
bj 271cm (269.3)
bs 1,1@115, 2,1@112.5 5x
2
bj 268cm (269.2)
pu 12@bw+15
dbbp 15@50
elasticity 3x, core 3x
3
bj 267cm (269.0)
dl 1@155 7x, 1@152.5 5x
4
bj 271cm (269.2)
bs ...1@137.5 (e1rm 139), 4,4,4,3,3@100, 4,4,4@97.5
5
bj 268cm (269.1)
pu 10@bw+20
dbbp 16@50
core 3x
6
bj 273cm (269.5)
dl ...1@192.5 (e1rm 194), 1,2,2@155, 1,2@152.5
7
bj 277cm (270.3)
bs 5,5,5@97.5, 4@95 5x, 5@95
-
- Registered User
- Posts: 441
- Joined: Thu Jan 02, 2020 8:26 am
Re: Optimization of PORM
1
bj 270cm (270.3)
pu 10@bw+21.25
dbbp 11@55
elasticity 3x, core 3x
2
bj 274cm (270.7)
dl 4@140 5x, 4@137.5
3
bj 272cm (270.8)
bs 3,2,3,2,3,2,2@107.5, 3,2@105
4
bj 268cm (270.5)
pu 10@bw+22.5
dbbp 12@55
elasticity 3x, core 3x
5
bj 270cm (270.5)
dl 2@157.5, 2@155 8x
6
bj 273cm (270.8)
bs 2@112.5 5x, 2@110 5x
7
bj 264cm (270.1)
pu 9@bw+23.75
dbbp 12@55
core 3x
bj 270cm (270.3)
pu 10@bw+21.25
dbbp 11@55
elasticity 3x, core 3x
2
bj 274cm (270.7)
dl 4@140 5x, 4@137.5
3
bj 272cm (270.8)
bs 3,2,3,2,3,2,2@107.5, 3,2@105
4
bj 268cm (270.5)
pu 10@bw+22.5
dbbp 12@55
elasticity 3x, core 3x
5
bj 270cm (270.5)
dl 2@157.5, 2@155 8x
6
bj 273cm (270.8)
bs 2@112.5 5x, 2@110 5x
7
bj 264cm (270.1)
pu 9@bw+23.75
dbbp 12@55
core 3x
-
- Registered User
- Posts: 441
- Joined: Thu Jan 02, 2020 8:26 am
Re: Optimization of PORM
1
bj 272cm (270.3)
dl 2,3@150 3x, 2@150, 3,2@147.5
elasticity 3x
2
bj 271cm (270.4)
bs 1@127.5, 5@92.5, 6@90 5x, 5,5@90
3
bj 268cm (270.2)
pu 9@bw+25
dbbp 13@55
core 3x
4
bj 273cm (270.5)
dl 1,2,1@160 2x, 2,1@157.5 2x
5
bj 271cm (270.6)
bs 1,2@115 3x, 1,1@115, 1,2,1,2,1@112.5
6
bj 271cm (270.6)
pu 9@bw+26.25
dbbp 12@55
core 3x
7
bj 276cm (271.1)
dl 1@157.5, 1@155 11x
bj 272cm (270.3)
dl 2,3@150 3x, 2@150, 3,2@147.5
elasticity 3x
2
bj 271cm (270.4)
bs 1@127.5, 5@92.5, 6@90 5x, 5,5@90
3
bj 268cm (270.2)
pu 9@bw+25
dbbp 13@55
core 3x
4
bj 273cm (270.5)
dl 1,2,1@160 2x, 2,1@157.5 2x
5
bj 271cm (270.6)
bs 1,2@115 3x, 1,1@115, 1,2,1,2,1@112.5
6
bj 271cm (270.6)
pu 9@bw+26.25
dbbp 12@55
core 3x
7
bj 276cm (271.1)
dl 1@157.5, 1@155 11x
-
- Registered User
- Posts: 441
- Joined: Thu Jan 02, 2020 8:26 am
Re: Optimization of PORM
1
bj 274cm (271.4)
bs ...1@140 (e1rm 140.5), 4@100 7x
elasticity 3x
2
bj 267cm (271.0)
pu 6@bw+30
dbbp 7@60
core 3x
3
bj 272cm (271.1)
dl ...1@195 (1e1rm 195), 2@155 4x
4
bj 269cm (270.9)
pu 12@bw+20
dbbp 12@55
core 3x
5
bj 271cm (270.9)
bs 4,4,4,4@100, 5@97.5 5x
6
bj 271cm (270.9)
dl 4@142.5, 4@140 5x
7
bj 270cm (270.8)
pu 6@bw+30
dbbp 9@60
core 3x
bj 274cm (271.4)
bs ...1@140 (e1rm 140.5), 4@100 7x
elasticity 3x
2
bj 267cm (271.0)
pu 6@bw+30
dbbp 7@60
core 3x
3
bj 272cm (271.1)
dl ...1@195 (1e1rm 195), 2@155 4x
4
bj 269cm (270.9)
pu 12@bw+20
dbbp 12@55
core 3x
5
bj 271cm (270.9)
bs 4,4,4,4@100, 5@97.5 5x
6
bj 271cm (270.9)
dl 4@142.5, 4@140 5x
7
bj 270cm (270.8)
pu 6@bw+30
dbbp 9@60
core 3x
-
- Registered User
- Posts: 441
- Joined: Thu Jan 02, 2020 8:26 am
Re: Optimization of PORM
1
bj 275cm (271.2)
bs 2,3,2@110, 3,2,3,2,3,2@107.5
2
bj 268cm (270.9)
dips 12@bw
dbbp 12@55
elasticity 3x
3
bj 267cm (270.5)
dl 2,2,2,2@157.5, 2@155 5x
core 3x
4
bj 270cm (270.5)
5
bj 269cm (270.4)
bs 2@112.5 10x
dips 9@bw+10
dbbp 10@60
6
bj 271cm (270.5)
dl 2,3@150 4x, 2@152.5
7
bj 271cm (270.6)
core 3x
bj 275cm (271.2)
bs 2,3,2@110, 3,2,3,2,3,2@107.5
2
bj 268cm (270.9)
dips 12@bw
dbbp 12@55
elasticity 3x
3
bj 267cm (270.5)
dl 2,2,2,2@157.5, 2@155 5x
core 3x
4
bj 270cm (270.5)
5
bj 269cm (270.4)
bs 2@112.5 10x
dips 9@bw+10
dbbp 10@60
6
bj 271cm (270.5)
dl 2,3@150 4x, 2@152.5
7
bj 271cm (270.6)
core 3x
-
- Registered User
- Posts: 441
- Joined: Thu Jan 02, 2020 8:26 am
Re: Optimization of PORM
1
bj 269cm (270.4)
bs 1@130, 6,6,5,5@92.5, 6,6,5,5@90
dips 13@bw
dbbp 13@55
2
bj 267cm (270.1)
elasticity 3x, core 3x
3
bj 269cm (270.0)
dl 1,2,1,2,1@160 2x
4
bj 273cm (270.3)
bs 1,1@117.5, 2@115 5x, 1@115 6x
dips 8@bw+12.5
dbbp 10@60
5
bj 268cm (270.1)
elasticity 3x, core 3x
6
bj 274cm (270.5)
dl 1@157.5 5x, 1@155 7x
7
bj 274cm (270.9)
bs ...1@140 (e1rm 141), 4,4,4@102.5, 4,4,4,4@100
dips 15@bw
dbbp 14@55
bj 269cm (270.4)
bs 1@130, 6,6,5,5@92.5, 6,6,5,5@90
dips 13@bw
dbbp 13@55
2
bj 267cm (270.1)
elasticity 3x, core 3x
3
bj 269cm (270.0)
dl 1,2,1,2,1@160 2x
4
bj 273cm (270.3)
bs 1,1@117.5, 2@115 5x, 1@115 6x
dips 8@bw+12.5
dbbp 10@60
5
bj 268cm (270.1)
elasticity 3x, core 3x
6
bj 274cm (270.5)
dl 1@157.5 5x, 1@155 7x
7
bj 274cm (270.9)
bs ...1@140 (e1rm 141), 4,4,4@102.5, 4,4,4,4@100
dips 15@bw
dbbp 14@55
-
- Registered User
- Posts: 441
- Joined: Thu Jan 02, 2020 8:26 am
Re: Optimization of PORM
1
bj 268cm (270.6)
core 3x
2
bj 274cm (270.9)
dl ...1@195 (e1rm 196.5), 2,2@157.5, 2,2@155
elasticity 3x
3
bj 273cm (271.1)
bs 4@100 5x, 5@97.5 4x
4
bj 273cm (271.3)
dips 8@bw+15
dbbp 9@60
core 3x
5
bj 269cm (271.1)
dl 4,4,4,4@142.5, 4,4@140
6
bj 271cm (271.1)
core 3x
7
bj 273cm (271.3)
bs 2,3,2,3@110, 2,3,2,3,2@107.5
elasticity 3x
bj 268cm (270.6)
core 3x
2
bj 274cm (270.9)
dl ...1@195 (e1rm 196.5), 2,2@157.5, 2,2@155
elasticity 3x
3
bj 273cm (271.1)
bs 4@100 5x, 5@97.5 4x
4
bj 273cm (271.3)
dips 8@bw+15
dbbp 9@60
core 3x
5
bj 269cm (271.1)
dl 4,4,4,4@142.5, 4,4@140
6
bj 271cm (271.1)
core 3x
7
bj 273cm (271.3)
bs 2,3,2,3@110, 2,3,2,3,2@107.5
elasticity 3x
-
- Registered User
- Posts: 441
- Joined: Thu Jan 02, 2020 8:26 am
Re: Optimization of PORM
1
bj 277cm (271.9)
dl 2@157.5 8x, 2@155
dips 15@bw
dbbp 14@55
2
bj 269cm (271.6)
core 3x
3
bj 269cm (271.3)
bs 2@115, 2@112.5 9x
dips 7@bw+15
dbbp 9@60
4
bj 267cm (270.9)
core 3x
5
bj 268cm (270.6)
dl 2,2,3,2,2@152.5, 2,3,2,3,2@150
6
bj 271cm (270.6)
bs 1@130, 6,6,6,6,5@92.5, 6,6,6@90
dips 9@bw+15
dbbp 9@60
7
bj 263cm (269.8)
core 3x
bj 277cm (271.9)
dl 2@157.5 8x, 2@155
dips 15@bw
dbbp 14@55
2
bj 269cm (271.6)
core 3x
3
bj 269cm (271.3)
bs 2@115, 2@112.5 9x
dips 7@bw+15
dbbp 9@60
4
bj 267cm (270.9)
core 3x
5
bj 268cm (270.6)
dl 2,2,3,2,2@152.5, 2,3,2,3,2@150
6
bj 271cm (270.6)
bs 1@130, 6,6,6,6,5@92.5, 6,6,6@90
dips 9@bw+15
dbbp 9@60
7
bj 263cm (269.8)
core 3x
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- Registered User
- Posts: 441
- Joined: Thu Jan 02, 2020 8:26 am
Re: Optimization of PORM
1
bj 269cm (269.7)
dl 1,2,1,2,1@162.5, 1,2,1,2,1@160
2
bj 273cm (270.0)
bs 1,2,1@117.5, 2@115 7x
elasticity 3x
3
bj 271cm (270.1)
dips 8@bw+15
dbbp 10@60
core 3x
4
bj 271cm (270.2)
dl 1@157.5 10x, 1,1@155
5
bj 274cm (270.6)
bs ...1@140 (e1rm 141.5), 4,4,4,3,3@102.5, 4,4,4@100
6
bj 266cm (270.1)
dips 8@bw+15
dbbp 11@60
core 3x
7
bj 267cm (269.8)
dl ...1@197.5 (e1rm 197.5), 2,2,2,2@157.5
bj 269cm (269.7)
dl 1,2,1,2,1@162.5, 1,2,1,2,1@160
2
bj 273cm (270.0)
bs 1,2,1@117.5, 2@115 7x
elasticity 3x
3
bj 271cm (270.1)
dips 8@bw+15
dbbp 10@60
core 3x
4
bj 271cm (270.2)
dl 1@157.5 10x, 1,1@155
5
bj 274cm (270.6)
bs ...1@140 (e1rm 141.5), 4,4,4,3,3@102.5, 4,4,4@100
6
bj 266cm (270.1)
dips 8@bw+15
dbbp 11@60
core 3x
7
bj 267cm (269.8)
dl ...1@197.5 (e1rm 197.5), 2,2,2,2@157.5
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- Registered User
- Posts: 441
- Joined: Thu Jan 02, 2020 8:26 am
Re: Optimization of PORM
1
bj 271cm (269.9)
bs 5,4,5,4,5@100, 4,4,4,4@97.5
2
bj 265cm (269.4)
dips 7@bw+17.5
dbbp 10@60
core 3x
3
bj 267cm (269.2)
dl 4@142.5 5x, 4@140
4
bj 267cm (269.0)
5
bj 272cm (269.3)
bs 2,2,3,2,2,3@110, 2,2,2,2@107.5
dips 8@bw+17.5
dbbp 11@60
6
bj 269cm (269.3)
core 3x
7
bj 273cm (269.7)
dl 2,2@160, 2@157.5 7x
bj 271cm (269.9)
bs 5,4,5,4,5@100, 4,4,4,4@97.5
2
bj 265cm (269.4)
dips 7@bw+17.5
dbbp 10@60
core 3x
3
bj 267cm (269.2)
dl 4@142.5 5x, 4@140
4
bj 267cm (269.0)
5
bj 272cm (269.3)
bs 2,2,3,2,2,3@110, 2,2,2,2@107.5
dips 8@bw+17.5
dbbp 11@60
6
bj 269cm (269.3)
core 3x
7
bj 273cm (269.7)
dl 2,2@160, 2@157.5 7x
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- Registered User
- Posts: 441
- Joined: Thu Jan 02, 2020 8:26 am
Re: Optimization of PORM
1
bj 272cm (269.9)
bs 2,2@115, 2@112.5 8x
2
bj 271cm (270.0)
dips 8@bw+17.5
dbbp 12@60
core 3x
3
bj 271cm (270.1)
dl 3,2,3,2,3,2,2@152.5 3,2@150
4
bj 274cm (270.5)
bs 1@130, 5@92.5 5x, 4,4,4@92.5, 5,5@90
5
bj 273cm (270.8)
dips 7@bw+20
dbbp 10@60
core 3x
6
bj 276cm (271.3)
dl 1,2@162.5 4x, 2@160
7
bj 274cm (271.6)
bs 1,2,1,2@117.5, 1,2@115 4x
bj 272cm (269.9)
bs 2,2@115, 2@112.5 8x
2
bj 271cm (270.0)
dips 8@bw+17.5
dbbp 12@60
core 3x
3
bj 271cm (270.1)
dl 3,2,3,2,3,2,2@152.5 3,2@150
4
bj 274cm (270.5)
bs 1@130, 5@92.5 5x, 4,4,4@92.5, 5,5@90
5
bj 273cm (270.8)
dips 7@bw+20
dbbp 10@60
core 3x
6
bj 276cm (271.3)
dl 1,2@162.5 4x, 2@160
7
bj 274cm (271.6)
bs 1,2,1,2@117.5, 1,2@115 4x
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- Registered User
- Posts: 441
- Joined: Thu Jan 02, 2020 8:26 am
Re: Optimization of PORM
1
bj 269cm (271.3)
dips 6@bw+20
dbbp 11@60
core 3x
2
bj 269cm (271.1)
dl 1,1@160, 1@157.5 10x
3
bj 270 (271.0)
4
bj 271cm (271.0)
bs ...1@142.5 (e1rm 143), 4,4,4,3,3,3@102.5, 4,3@100
5
bj 264cm (270.3)
dips 7@bw+20
dbbp 11@60
core 3x
6
bj 273cm (270.6)
dl ...1@200 (e1rm ), 2@160, 2,2,2@157.5
7
bj 272cm (270.7)
bs 4@100 10x
bj 269cm (271.3)
dips 6@bw+20
dbbp 11@60
core 3x
2
bj 269cm (271.1)
dl 1,1@160, 1@157.5 10x
3
bj 270 (271.0)
4
bj 271cm (271.0)
bs ...1@142.5 (e1rm 143), 4,4,4,3,3,3@102.5, 4,3@100
5
bj 264cm (270.3)
dips 7@bw+20
dbbp 11@60
core 3x
6
bj 273cm (270.6)
dl ...1@200 (e1rm ), 2@160, 2,2,2@157.5
7
bj 272cm (270.7)
bs 4@100 10x